VIDEO

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What Is Inflammation and What Do We Do About It? (KTLA)

By Will Cole — 2019

Explaining inflammation and some action steps you can take to fight it on KTLA.

06:00 min

06:41

How to Optimize Your Gut and Brain Bacteria | Dave Asprey | Big Think

Simple habits can foster healthy gut and brain bacteria, which can help you live longer and age more slowly. Eat mostly vegetables, take fiber and prebiotics, and practice intermittent fasting, says Dave Asprey.

Video
Dave Asprey
2019
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EXPLORE TOPIC

Inflammation