VIDEO

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Professor Paul Gilbert - Strengthening the Mind Through the Power of Self-Compassion

2013

Earlier this year Professor Paul Gilbert gave a talk in Lismore on strengthening the mind through the power of self-compassion.

49:38 min

55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

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EXPLORE TOPIC

Self-Compassion