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Professor Paul Gilbert - Strengthening the Mind Through the Power of Self-Compassion

2013

Earlier this year Professor Paul Gilbert gave a talk in Lismore on strengthening the mind through the power of self-compassion.

49:38 min

10:48

Compassion Focused Therapy with Dr Paul Gilbert

Dr Paul Gilbert shares his immense knowledge of being more compassionate with ourselves and others.

Video
Paul Gilbert
2011
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55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

Video
Paul Gilbert
2017
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EXPLORE TOPIC

Self-Compassion