Earlier this year Professor Paul Gilbert gave a talk in Lismore on strengthening the mind through the power of self-compassion.
49:38 min
CLEAR ALL
This sneak peak with Acharya Gaylon Ferguson is from the Science of Meditation online summit. You can sign up for the whole 5 day summit which runs Oct. 19-23, free right here: https://online.shambhalamountain.org
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