VIDEO

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Dr. Edith Eger—The Prison of Our Own Mind

By Edith Eger — 2017

Dr. Edith Eger, renowned trauma recovery therapist, speaker and new author, talks about freeing ourselves from the prisons of our own minds. Learn about her heroic story of survival and inspiration by reading her new memoir

01:06 min

09:15

Stop Negative Self-Talk Now! Guided Exercise

This guided exercise can help you to rid you of the negative self-talk that afflicts many people and prevents them from finding any pleasure in life. We encourage people to practise this exercise daily, until it becomes second nature.

Video
2015
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03:32

Six Steps to Eliminate Negative Self-Talk

Kayleigh suffers from Body Dysmorphic Disorder and says she hates how she looks, and is afraid others will judge her to be ugly. Dr. Phil gives Kayleigh steps to help her change the negative self-talk he says shapes her perception of herself and . Dr.

Video
2017
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03:53

Jim Kwik: How to End Negative Self-Talk

Jim Kwik shares one of the most important methods to end negative self-talk.

Video
2019
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13:23

Two Easily Remembered Questions that Silence Negative Thoughts | Anthony Metivier | TEDxDocklands

Anthony Metivier, memory expert and creator of the Magnetic Memory Method used a simple process of “self-inquiry” to help him overcome years of mental distress that imprisoned him in a “manic-depressive” identity, and almost took his life.

Video
2020
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17:59

Removing Negative Self-Talk | Abria Joseph | TEDxYouth@Nist

What are the words you choose? Do they give you power, or fill your future with negative energy? In this talk, Abria helps us become aware of how to be present and mindful in both thought and action in order to actualize dreams and live in positivity.

Video
2015
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08:06

Tony Robbins on How to Break Your Negative Thinking

In this exclusive Free Class Day session, Tony Robbins shows you how to shift your focus so you can embrace positive thinking and turn your life around.

Video
Tony Robbins
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2018
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13:58

Understanding the Subconscious Mind to Break Negative Thoughts and Addictons | Swami Mukundananda

Always Remember this - we can never suppress our mind from creating negative thoughts; instead, the best way to overcome negative thoughts is to uplift ourselves and engage our mind in devotion to the Supreme Lord.

Video
2020
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12:30

Cultivating Self-Compassion & Eliminating Negative Self-Talk

In this video we look at why it's so important to cultivate compassion and loving kindness for oneself, as well as exploring a simple method for eliminating negative self-talk.

Video
2020
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14:21

Stop Hating Your Body; Start Living Your Life | Taryn Brumfitt | TEDxAdelaide

“You are fat”, “You are ugly”, “You are disgusting”. That’s what millions of women around the world say to themselves in the mirror every day. That’s what Taryn said to herself every day before she realised that her body is not an ornament; it’s the vehicle to her dreams.

Video
2017
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04:03

Your Brain Is Wired for Negative Thoughts. Here’s How to Change It.

Alison Ledgerwood, a UC Davis professor of psychology, studies how people tend to get stuck in particular ways of thinking and what they can do to get unstuck.

Video
2019
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Freedom