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Dr. Edith Eger—The Prison of Our Own Mind

By Edith Eger — 2017

Dr. Edith Eger, renowned trauma recovery therapist, speaker and new author, talks about freeing ourselves from the prisons of our own minds. Learn about her heroic story of survival and inspiration by reading her new memoir

01:06 min

10:12

How to Ask for Help Without Feeling Needy | Kati Morton

From a licensed therapist, here are five tips to help you when you need to ask others for help—whether it be from friends, family, or a health professional—and you don’t want to feel needy while doing so.

Video
2018
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EXPLORE TOPIC

Freedom