A brief introduction to Barbara Brennan's new book, CORE LIGHT HEALING.
01:54 min
CLEAR ALL
Resolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.
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Suspicion often creates what it suspects.
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A new generation has turned to an eons-old practice of envisioning positive outcomes.
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
The first guide to working with microchakras, the channels within each of the 7 major chakras • Identifies 147 microchakras that affect our spiritual evolution and daily well-being • Introduces the new field of Microchakra Psychology and its practical component of InnerTuning, the use of...
The science of kundalini is one of the most advanced and difficult branches of yoga. In this article I hope to set right some misconceptions of this science and to give a clearer conception of what kundalini yoga is. —Swami Rama
We all possess the powerful life force of Kundalini that can open us to genius states, psychic powers, and cosmic consciousness. For over ten years, this trusted guide has been teaching people how to safely and effectively use this potent natural energy for spiritual development.
A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance.
A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health • Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow • Shows how to recognize illness at its inception on...
What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.