A brief introduction to Barbara Brennan's new book, CORE LIGHT HEALING.
01:54 min
CLEAR ALL
This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.
If you feel stressed out and want a great way to calm your nerves and feel at peace, try this Hook Up technique.
Whenever you feel panic or anxiety, the Darth Vader breath will bring calm and stability to your spirit and as it strengthens the connections among your chakras. On a deep inhale, "catch" your breath at the back of your throat.