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The First Thing I Learned as a Monk

By Jay Shetty — 2018

This lesson has stayed with me and is so relevant to our lives today.

03:40 min

15:17

Mental Health Is Declining and Black Women Are Hit the Hardest | Keita Joy | TEDxBeaconStreet

Did you know that in the United States, over 10.3 million adults have serious thoughts of suicide and/or battle with mental health struggles privately while continuing to produce and perform publicly? Imagine living with a constant, lingering private struggle, while performing in front of the world.

Video
2020
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Breathwork