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The First Thing I Learned as a Monk

By Jay Shetty — 2018

This lesson has stayed with me and is so relevant to our lives today.

03:40 min

01:37

Dealing with Negative Emotions

His Holiness the Dalai Lama’s advice on how to deal with negative emotions during his meeting with a group of young women at his residence in Dharamshala, HP, India on April 27, 2018.

Video
The Dalai Lama
2018
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Breathwork