VIDEO

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How to Find and Pursue Your Passion | Think Out Loud with Jay Shetty

2016

Jay Shetty runs through a series of interactive workshops to help work towards pursuing your passions.

33:43 min

110 - How to Be Sad with Best-Selling Author Helen Russell

Helen Russell is a journalist, author, and happiness researcher. Some of the things she talks about in this episode are the benefits of happiness, the strategies we should stop using when we feel sad, and the coping skills that can help us embrace the sadness so we can ultimately grow happier.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

Book
Lodro Rinzler
2021
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Why Passion Matters, According to 15 of the World’s Most Inspiring People

Passion is a powerful force in accomplishing anything you set your mind to, and in experiencing work and life to the fullest extent possible.

Article
Inc.
2014
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Why Passion Is So Critically Important to Happiness.

I’ve become convinced that one of the greatest supports to a person’s happiness is passion—whether for musical theater, video games, constitutional history, camping, stamps, shoe-shopping, teaching English as a second language, or whatever.

Article
Gretchen Rubin
2007
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16 Things to Be Passionate About in Life

What are you passionate about? You might be trying to identify your passions so that you can find more happiness in life.

Article
Jack Nollan
2021
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What’s Your Passion? Research Shows That Tapping into Your Life Passions Can Lead to Happiness

Ever since I was a little girl, my parents told me that when I grew up, I should do what I love and love what I do. Making a lot of money was not a huge criterion for choosing a career or profession.

Article
Diane Raab
2017
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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

Article
Betsy Morris
2020
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Spontaneous Happiness: A New Path to Emotional Well-Being

Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr.

Book
Andrew Weil
2013
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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

Book
Chip Conley
2013
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Passion