Jay Shetty runs through a series of interactive workshops to help work towards pursuing your passions.
33:43 min
CLEAR ALL
If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.
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The ultimate goal of Buddhist practice isn’t about achieving mental health.