Some thoughts about creativity.
09:43 min
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Amy talks to Thomas Brag, one of the guys from Yes Theory (who got Will Smith to bungee jump out of a helicopter). Thomas shares how to seek discomfort, manage anxiety, and face your fears head-on.
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Your inner dialogue can either inspire and motivate you to do your best or it can be the one thing that stands between you and living your best life. Studies consistently show self-compassion is the key to feeling and doing your best.
Amy talks to kindness advocate, Houston Kraft. He's reached millions of people with his message that just might change the way you think about kindness.
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Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralyzed by a stroke.
Want to grow your well-being? Here are the skills you need.
Your emotional health is key to a happy life.
Results from the newest Greater Good quiz reveal where there's room for improvement in happiness at work.
How Pamela Abalu got out of the cubicle hamster wheel with a single mantra: “Work is love made visible.”