VIDEO

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What Most of Us Get Wrong About Creativity

2020

Some thoughts about creativity.

09:43 min

How to Avoid Burnout in Youth Sports

A couple of months of the year, encourage them to do something else. If they play soccer, they could switch off to tennis.

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Burnout Can Happen to Any Athlete. Here’s How Two of the Best Got Over It

And it can affect anyone who specializes in one activity—even kids on sports teams.

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Understanding Student-Athlete Burnout

What leads to burnout is too much training stress coupled with too little recovery. Training stress can come from a variety of sources on and off the field, such as physical, travel, time, academic or social demands.

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When More Isn’t Better: Dealing with Burnout in Competitive Sports

Sport is a place for girls to learn social interaction, hard work, the triumphs of success and coping skills when faced with failure. However, when recreational athletics turn to intense competitive sports, burnout is too often the result.

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Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

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EXPLORE TOPIC

Creative Well-Being