Some thoughts about creativity.
09:43 min
CLEAR ALL
Safety is not the absence of threat, it is the presence of connection.
1
The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
Being “othered” and the body shame it spurs is not “just” a feeling.
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Moving your body is one of the most beneficial things you can do for your mind.
Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.