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Psychosis or Spiritual Awakening: Phil Borges at TEDxUMKC

2014

Phil Borges, filmmaker and photographer, has been documenting indigenous and tribal cultures for over 25 years. See more...

25:03 min

Overcoming the Outdoors Diversity Gap: These Hiking Clubs Are Helping Women of Color Heal in Nature

Growing up in the Democratic Republic of Congo, South Africa and Australia, Kasiama has always been drawn to the outdoors. But she hasn’t always felt like she belongs once she gets there.

Article
Anna Haines
2021
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The Mental Health Of Women Entrepreneurs: Challenges And Solutions

Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.

Article
Monti Taylor
2021
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85 – How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff

On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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Diane Stein’s Guide to Goddess Craft

Originally published as The Women’s Spirituality Book, this guide describes the beliefs and practices of the Goddess craft as it relates to the daily lives of women. It emphasizes achieving power and control through healing, visualization, Tarot, and the women’s I Ching.

Book
Diane Stein
2025
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All Women Are Psychics

Fascinating stories of psychic occurrences by over 70 women, interwoven through the text, illustrate the powers available to you when you discover your psychic powers. ALL WOMEN ARE PSYCHICS is an inspiring book that will help you reclaim this innate gift. Learn how to: Travel astrally.

Book
Diane Stein
1988
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Simone Biles and the Power of ‘No’

By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.

Article
Kurt Streeter
2021
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Soothe Your Nerves: The Black Woman’s Guide to Understanding and Overcoming Anxiety, Panic, and Fearz

Thousands of Black women suffer from anxiety. What’s worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness.

Book
Angela Neal-Barnett
2025
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The Story of Ruth: Twelve Moments in Every Woman’s Life

In this beautiful book best-selling author Joan Chittister and celebrated artist John August Swanson together reclaim the ancient story of Ruth as a model for contemporary women seeking a fully spiritual life.

Book
Joan Chittister, John August Swanson (illustrator)
2007
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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

Book
Stephanie Y. Evans, Jana Long (foreword)
2021
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Like a Tree: How Trees, Women, and Tree People Can Save the Planet

The book will appeal most to people who realize that they are “tree people.” It is poetic, educational, inspirational, spiritual, and down to earth, covering the subject of trees from anatomy and physiology to trees as archetypal and sacred symbols.

Book
Jean Shinoda Bolen
2011
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EXPLORE TOPIC

Mental Health Challenges