VIDEO

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Clean Pain Dirty Pain, Resmaa Menakem’s 5 Steps

By Resmaa Menakem — 2020

Healing happens in our body and is more likely in a body that can stay settled in the midst of conflict and uncertainty.

28:06 min

59:21

Mindfulness and Racial Bias: Straight Talk with Rhonda Magee JD

Ready for some straight talk about racial bias and mindfulness? Many who examine the growth of the field of contemplative practice see it as coming only from straight, middle-class whites and corporate America.

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EXPLORE TOPIC

Post-Traumatic Stress (PTSD)