VIDEO

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Clean Pain Dirty Pain, Resmaa Menakem’s 5 Steps

By Resmaa Menakem — 2020

Healing happens in our body and is more likely in a body that can stay settled in the midst of conflict and uncertainty.

28:06 min

53:56

The Esalen Interview Jenée Johnson

Jenée Johnson is a Program Innovation Leader in mindfulness, trauma and racial healing. She spoke on the subject of how leaders heal at the Wisdom 2.0 conference this year-Esalen was one of the community sponsors to the event.

Video
Jenée Johnson
2020
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16:10

Sankofa: Reclaiming Humanity, Joy & Wellbeing for People of African Ancestry | Jenée Johnson

Video
Jenée Johnson
2020
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EXPLORE TOPIC

Post-Traumatic Stress (PTSD)