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Clean Pain Dirty Pain, Resmaa Menakem’s 5 Steps

By Resmaa Menakem — 2020

Healing happens in our body and is more likely in a body that can stay settled in the midst of conflict and uncertainty.

28:06 min

10:19

Stress First Aid: Caring for Veterans Introduction

This course discusses the various stressors caregivers are presented with on a daily basis and how to cope. Dr. Patricia Watson of the National Center for PTSD presents tools for self-care and coping by highlighting five core essential elements.

Video
2019
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12:25

Dr. Ibram X. Kendi: Creating a More Equitable Society Is in White Americans’ Self Interest

The best selling author of “How to Be an Antiracist” and “Antiracist Baby,” Dr. Ibram X. Kendi joins Stephen Colbert to discuss what it takes to call one’s self antiracist, and how he believes it’s in everyone’s interest to end the racist policies that cause inequality in this country.

Video
Ibram X. Kendi
2020
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08:21

Ta-Nehisi Coates on Race, Hope and Speaking Out

Ta-Nahesi Coates, a mild-mannered, even shy writer for The Atlantic, has become a celebrity intellectual as his books about race have become bestsellers.

Video
Ta-Nehisi Coates
2017
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EXPLORE TOPIC

Post-Traumatic Stress (PTSD)