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Nature Makes You Happy | BBC Earth

By Dacher Keltner — 2017

A new study from BBC Earth and the University of California has revealed that watching nature documentaries can make you happier, so we're on a mission to bring real happiness to as many people as possible by improving their connection to nature.

02:23 min

Into the Forest: How Trees Can Help You Find Health and Happiness

In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world’s largest natural health resource: the great outdoors.

Book
Qing Li
2019
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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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Touched by Nature: Plant Spirit Medicine Journeys

Inside these pages are woven together the voices and stories of many people whose lives have been touched by plants in general and plant spirit medicine in particular.

Book
Pip Waller (editor), Lucy Wells (editor)
2024
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Plant Spirit Reiki: Energy Healing with the Elements of Nature

In this practical workbook, Fay Johnstone demonstrates how energy healers and Reiki practitioners can partner with plant spirit allies and the forces of nature for powerful healing for themselves, others, and our planet.

Book
Fay Johnstone
2024
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Journeys with Plant Spirits: Plant Consciousness Healing and Natural Magic Practices

In this book, Emma Farrell explains how to take your connection and relationship with nature to a deeper level and access plant spirit healing through meditation with plants.

Book
Emma Farrell
2024
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Plant Spirit Healing: A Guide to Working with Plant Consciousness

Indigenous healers and shamans have known since antiquity that plants possess a spirit essence that can communicate through light, sound, and vibration. Now scientific studies are verifying this understanding.

Book
Pam Montgomery
2008
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Plant Spirit Medicine: A Journey into the Healing Wisdom of Plants

Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first printing in 1995, Plant Spirit Medicine has passed hand-to-hand among countless readers drawn to indigenous spirituality and all things alive and green.

Book
Eliot Cowan
2024
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The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

Article
Susan Cain
2022
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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

Book
Julie Smith
2024
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EXPLORE TOPIC

Connection with Nature