VIDEO

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Jo Boaler: The Brain Science on Growth Mindset

2015

01:40 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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10:25

The Power of Believing That You Can Improve | Carol Dweck

Carol Dweck researches “growth mindset”—the idea that we can grow our brain’s capacity to learn and to solve problems. In this talk, she describes two ways to think about a problem that’s slightly too hard for you to solve.

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EXPLORE TOPIC

Growth Mindset