VIDEO

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What Is Yin and Yang in Practical Method?

2013

Interview with Master Chen Zhonghua at King's Park in Perth, Australia in Nov. 2013.

04:00 min

06:05

Tai Chi vs Qi Gong: What’s the Difference Between Tai Chi and Qi Gong?

Master Qi Gong Teacher Lee Holden explains the difference between Tai Chi and Qi Gong, the history of Qi Gong and the history of Tai Chi, and the benefits of Qi Gong and the benefits of Tai Chi.

Video
Lee Holden
2020
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T’ai Chi