VIDEO

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Brené Brown’s Top 10 Rules for Self Love

By Brené Brown — 2020

11:12 min

14:22

Oprah’s Top 10 Rules for Self Love

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31:05

Yoga with Adriene: Forgiveness Practice

Your Day 14 Yoga practice is a treat of self-care, stretching sore muscles, and Find What Feels Good. We begin today's practice with some self-massage and the art of noticing. Less is more. This practice continues to invite you to unite with the breath and use that as a tool for self-love.

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04:28

Iyanla Helps a Woman Heal After a Dysfunctional 9-Year Relationship | Iyanla: Fix My Life | OWN

Iyanla coaches an audience member through the pain of ending a 9-year relationship that she was in denial about. Iyanla helps her look deep within herself and ask why she settled for "less" for so long.

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21:58

Rick Hanson - Feeling Loved

Empathy and Compassion in Society gives professionals a new perspective on the human capacity to cultivate empathy and compassion.

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02:22

5 Signs that You Love Yourself | Danielle LaPorte

Loving and accepting yourself increases your sensitivity to other people’s emotional states. You feel other people’s pain and yearnings almost as keenly as your own. And you wouldn’t have it any other way.

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13:34

How Do I Love Myself? | Thich Nhat Hanh Answers Questions

Thich Nhat Hanh answers questions during a public event. Question 1: How do I love myself?

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05:23

Pema Chödrön: Explaining Maitri

Pema Chödrön explains maitri: reveals the time-tested Buddhist antidote to suffering-and shows how to apply it in your own life.

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01:09:20

This Love Warrior Explains Why Loving Yourself Will Lead to Great Relationships | Glennon Doyle

Untamed, came out on March 10, 2020, and explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us.

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Self-Love