VIDEO

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5 Actual, Real Ways to Practice Self Love

2018

Welcome to the Self Love 101 Series! I'm making an ongoing series all about the art of self-love - one of the most important topics, and also one of the fluffiest (my role - to make self-love non-fluffy). Finding actual, real, practical advice when it comes to self-love is HARD. See more...

06:00 min

Teach Only Love: The Twelve Principles of Attitudinal Healing

In 1975, Jerry Jampolsky cofounded the Center for Attitudinal Healing in Tiburon, California, where people with life-threatening illnesses practice peace of mind as an instrument of transformation.

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You Were Never Broken: Poems to Save Your Life

Poems for accepting all that you are―including those parts of yourself that you wish you could disown “Give yourself permission to rest, and be silent, and do nothing. Love this aloneness, friend. Fall into it. (Don’t worry. You won’t disappear. I am here to catch you.

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Belonging: Overcome Your Inner Critic and Reclaim Your Joy

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

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Love Is Letting Go of Fear

After more than thirty years, Love Is Letting of Fear continues to be among the most widely read and best-loved classics on personal transformation.

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Radical Acceptance: Embracing Your Life with the Heart of a Buddha

For many of us, feelings of deficiency are right around the corner. It doesn’t take much—just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work—to make us feel that we are not okay.

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EXPLORE TOPIC

Self-Love