VIDEO

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5 Actual, Real Ways to Practice Self Love

2018

Welcome to the Self Love 101 Series! I'm making an ongoing series all about the art of self-love - one of the most important topics, and also one of the fluffiest (my role - to make self-love non-fluffy). Finding actual, real, practical advice when it comes to self-love is HARD. See more...

06:00 min

Racing into the Future

While we too often and too loudly insist that race does not matter, there is a growing body of research that shows race impacts many of our decisions (many with deadly consequences), and that implicit bias and racial anxiety are likely to be greater for those who cling to the belief of a colorblind...

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Belonging: Overcome Your Inner Critic and Reclaim Your Joy

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

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Obama’s People and the African Americans: The Language of Othering

To the list of identities Black people in America have assumed or been asked to, we can now add, thanks to this presidential election season, “Obama’s people” and “the African Americans.”

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EXPLORE TOPIC

Self-Love