VIDEO

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How to Let Go of Negative Thoughts and Limiting Beliefs

2018

The biggest thing that stops us achieving our goals in life is fear, doubt and lack of self belief. If we didn't have these limiting beliefs and had the mind power to be more confident with our actions, we would be successful. See more...

12:48 min

13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

Video
Richard Davidson
2016
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EXPLORE TOPIC

Self-Limiting Beliefs