VIDEO

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What If There's Nothing Wrong with You | Susan Henkels | TEDxSedona

2019

This presentation is a discovery toward what's in the way of having the life you deserve and an easier and more fun way of getting there. See more...

13:28 min

What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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EXPLORE TOPIC

Self-Limiting Beliefs