VIDEO

FindCenter AddIcon

How to Change Your Limiting Beliefs for More Success | Dr. Irum Tahir | TEDxNormal

2015

Dr. Irum Tahir teaches how to access the subconscious mind to transform deep patterns which cause us anxiety, pain and feelings of failure and create a life full of happiness, fulfillment and joy.

12:26 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

Video
2020
FindCenter AddIcon
12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

Video
Resmaa Menakem
2021
FindCenter AddIcon

EXPLORE TOPIC

Subconscious