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Gathering Energy Later in Life | Andrew Weil, M.D.

By Ann Marie Chiasson — 2013

As we age, it may be difficult to have the energy to do daily tasks that we once enjoyed. Ann Marie Chiasson, M.D. describes what many call "chi" as a ball of energy we have in our lives. She also provides some simple tips for regaining your energy throughout life.

03:13 min

07:16

We Are All in This Together

Jack was wounded in Vietnam after landing in a hot LZ. He lost some of his Marines that day and after returning home, grieved their loss by turning to drugs and alcohol.

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09:25

Live Awake - Accepting Change

When faced with great change we must trust what comes budding forth. We must quickly release our grasp on the old and familiar in order to plant our new garden.

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01:00:38

Louise Hay: Change and Transition, Moving from a State of Fear into a State of Love

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02:43

Coach 4 2Day Mouse Transitions

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18:36

The Pains of Progress—Why Change Is Hard

Why is change so hard? Because to make progress you have to deal effectively with these three things: 1. Uncertainty. To change means wading into the unknown. That scares some people. But progress demands you let down your need for control and do something new.

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EXPLORE TOPIC

Aging