VIDEO

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Gathering Energy Later in Life | Andrew Weil, M.D.

By Ann Marie Chiasson — 2013

As we age, it may be difficult to have the energy to do daily tasks that we once enjoyed. Ann Marie Chiasson, M.D. describes what many call "chi" as a ball of energy we have in our lives. She also provides some simple tips for regaining your energy throughout life.

03:13 min

51:38

Simple Yoga for Daily Healing

Lauren explains the energy system and how it works when there is a trauma. CJ shares her recent concussion and Lauren uses this as a model to explain how an injury is held within the body. Lauren explains the importance of moving energy forward and integrating it so that it doesn't get stuck.

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18:51

Lauren Walker

Interview of Lauren Walker of Energy Medicine Yoga by Denise Porter Kemp Lauren Walker, a longtime practitioner and teacher of yoga, was introduced to Energy Medicine as a way to heal trauma in her own life.

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01:48

Lauren Walker - Remedy for Lasting Headache Relief

A guided practice to use as a remedy of your headaches with energy medicine yoga.

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EXPLORE TOPIC

Aging