VIDEO

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HeatherAsh Amara—About Spirituality

By HeatherAsh Amara — 2017

Kaia Tingley and HeatherAsh Amara discuss spirituality and personal spiritual awakening. Throughout this intriguing conversation with best-selling author, she touches on the connection between spirituality and health. See more...

04:50 min

An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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The Way of Rest: Finding the Courage to Hold Everything in Love

The Way of Rest gathers nearly 200 of Jeff Foster’s most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated.

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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EXPLORE TOPIC

Spirituality and Health