Mary Adams and HeatherAsh Amara discuss self-healing and self-healing techniques. Throughout this intriguing conversation with the best-selling author, she touches on self-healing techniques, simple and free (the best kind) and some general self-healing tips. HeatherAsh Amara opens up about the difficulty of self-healing and how you too can really learn to love yourself. Her own, best-selling books including Warrior Goddess Training delve into self-healing and self-healing techniques and tips. If you are looking for answers on how you can learn to love yourself or are interested in some self-healing, then this video may be for you.