VIDEO

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6 Weird Things Anxiety Causes You to Do

2018

In this video, we cover some of the symptoms or weird things you may get when you experience anxiety symptoms.

07:06 min

19:02

Sitting, Resting, and Not Worrying

In this short teaching video from the Plum Village app Zen Master Thich Nhat Hanh talks about sitting meditation, the art of resting, and how to take care of the habit energy of worrying.

Video
Thich Nhat Hanh
2020
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EXPLORE TOPIC

Anxiety