VIDEO

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6 Weird Things Anxiety Causes You to Do

2018

In this video, we cover some of the symptoms or weird things you may get when you experience anxiety symptoms.

07:06 min

04:25

Polyvagal Theory on Feeling Safe

Dr. Stephen Porges, creator of the Polyvagal Theory, discusses how we need to learn skills to trigger" feelings of safety in the body. This is an excerpt from an interview with Dr. Stephen Porges.

Video
Stephen Porges
2019
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EXPLORE TOPIC

Anxiety