VIDEO

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6 Weird Things Anxiety Causes You to Do

2018

In this video, we cover some of the symptoms or weird things you may get when you experience anxiety symptoms.

07:06 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Anxiety