In this video, we cover some of the symptoms or weird things you may get when you experience anxiety symptoms.
07:06 min
CLEAR ALL
Take a moment and let this guided meditation relieve your anxiety.
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15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners!