VIDEO

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6 Weird Things Anxiety Causes You to Do

2018

In this video, we cover some of the symptoms or weird things you may get when you experience anxiety symptoms.

07:06 min

What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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EXPLORE TOPIC

Anxiety