VIDEO

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Dan Millman - Six Words to Help You Live as a Peaceful Warrior

By Dan Millman — 2017

Dan shares the only six words you need to know to become and live as a peaceful warrior.

01:33 min

42:30

Three-Part Breath and Body Transformation with Nicole Miller

Nicole Miller guides you through a breathwork practice to cultivate energy through inner reflection. You will find that as you release old, stuck energy, you’ll make room for the frequencies that feel most authentic, freeing and expansive within.

Video
2022
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12:29

From Depression to Spiritual Awakening - Jeff Foster

In a meeting, Jeff Foster is asked about his spiritual 'quest', and speaks from the heart about his journey from suicidal depression to spiritual awakening. Recorded live, 25th April 2015 in the Netherlands.

Video
Jeff Foster
2015
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06:52

Yoga Therapy One: Breathing Exercises for Insomnia and Anxiety

Breathing exercise to reduce the symptoms of anxiety, rapid breathing, insomnia and mental confusion. This simple breathing practice if done regularly will regulate your nervous system and produce a calming effect.

Video
2014
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16:33

Shut Your Mouth and Change Your Life | Patrick McKeown | TEDxGalway

Decongest your nose, increase your body temperature and activate your bodies relaxation response in three to four minutes by simply altering your breath.

Video
2016
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18:33

Breathe to Heal | Max Strom | TEDxCapeMay

With anxiety, stress, and sleep dysfunction skyrocketing around the globe, it’s time we look at the unspoken reasons why. These debilitating challenges can be meaningfully impacted with ten to twenty minutes of breathing exercises per day.

Video
2015
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01:58:44

Joanna Macy & Jonathan Gustin - Pandemic as Practice

Recorded April 24th, 2020 1000 people gathered on Zoom to hold a "Anxiety-to-Empowerment" Council Discover the place where " your deepest gladness and the world's deep hunger meets." - Frederick Buechner Discovery your soul-level purpose with a soul-infused community at Purpose Guides Institute.

Video
Joanna Macy
2020
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EXPLORE TOPIC

Breathwork