We explain how you can help someone who is suffering from these conditions and how you may get help if you're suffering from it yourself.
05:59 min
CLEAR ALL
Dr.
3
Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.