We explain how you can help someone who is suffering from these conditions and how you may get help if you're suffering from it yourself.
05:59 min
CLEAR ALL
Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.
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