VIDEO

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What Having Anxiety Feels Like

2016

I wrote this piece a few months ago when I tried to explain to somebody how it feels inside my head. I was diagnosed with depression, anxiety and ADHD over a year ago and every day is different story.

03:24 min

Overcoming Anxiety

In many ways, anxiety is a healthy response to an external stimulus. We should be in a heightened or aroused state when we give a speech, fly in a plane during times of intense turbulence, or encounter a potential threat from a neighbor's Rottweiler who has broken lose from their yard.

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EXPLORE TOPIC

Anxiety