VIDEO

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The Science of Self-Control and Weight Loss

2017

Sylvia Tara on how sustained weight loss and self-control are linked.

05:52 min

The Feldenkrais Method

The Feldenkrais Method is about working with people around the issues of the acquisition of skill, efficiency, simplicity and other improvements in movement and ability.

Article
Paul Rubin
1995
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EXPLORE TOPIC

Habit Formation