VIDEO

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The Science of Self-Control and Weight Loss

2017

Sylvia Tara on how sustained weight loss and self-control are linked.

05:52 min

06:51

What We Can Learn from Einstein's Quirky Habits

Of all history’s great minds, arguably the master of combining genius with unusual habits was Albert Einstein – so what better person to study for clues to mind-enhancing behaviors to try ourselves? He taught us how to squeeze energy out of atoms, so maybe he might be able to teach us a thing...

Video
Albert Einstein
2018
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EXPLORE TOPIC

Habit Formation