VIDEO

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Post Traumatic Growth Guidebook: Somatic Repatterning

By Arielle Schwartz — 2021

A brief reading from the post traumatic growth guidebook, honoring your instinctual body as a guide for healing.

05:33 min

16:03

How Childhood Trauma Affects Health Across a Lifetime | Nadine Burke Harris

Childhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect and parents struggling with mental health or substance abuse issues has real, tangible effects on the development of the brain.

Video
Nadine Burke Harris
2015
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05:42

Dr. Peter Levine on Child Sexual Abuse and Relational Trauma

Dr. Peter Levine talks about child sexual abuse and relational trauma.

Video
Peter A. Levine
2014
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01:00

The Hidden Systemic Aspects of Trauma - Thomas Hübl

We see trauma when it happens, when there is a war or when there is an atrocity, and similar things. But there is a much bigger systemic aspect, we have to become aware of. There are many thousands of ways how trauma has fine fibers in many aspects of our lives.

Video
Thomas Hübl
2020
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21:43

Healing Collective Trauma

Thomas Huebl's work explores and supports our quest for greater awareness, and in particular the implications of collective trauma for the development of our individual lives and for humanity in general.

Video
Thomas Hübl
2018
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53:45

Healing Trauma: The Light Shines Through the Broken Places

Most of us have encountered trauma either in our own direct experience or with someone in our immediate circle. This talk examines the shame and suffering that arise from trauma and how meditation practices can support a path to full spiritual healing.

Video
Tara Brach
2017
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EXPLORE TOPIC

Post-Traumatic Growth