VIDEO

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Post Traumatic Growth Guidebook: Somatic Repatterning

By Arielle Schwartz — 2021

A brief reading from the post traumatic growth guidebook, honoring your instinctual body as a guide for healing.

05:33 min

06:05

Activism for Healing and Thriving: Supporting Students of Color in Building Agency

Activism can be a source of healing but may also come at the expense of re-traumatization, burnout, and frustration.

Video
2020
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03:57

What Is EMDR and How Does It Work for Trauma Therapy?

In this video we will talk about EMDR — what is it and how does it work. EMDR stands for Eye Movement Desensitization Reprocessing. It is an advanced mind body therapy for healing PTSD, trauma, anxiety, unhealthy habits and a range of psychological issues.

Video
2018
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EXPLORE TOPIC

Post-Traumatic Growth