VIDEO

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Post Traumatic Growth Guidebook: Somatic Repatterning

By Arielle Schwartz — 2021

A brief reading from the post traumatic growth guidebook, honoring your instinctual body as a guide for healing.

05:33 min

01:00:28

Military PTSD - Thriving Not Just Surviving

Living with PTSD is difficult but you can recover and become more resilient.

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EXPLORE TOPIC

Post-Traumatic Growth