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Post Traumatic Growth Guidebook: Somatic Repatterning

By Arielle Schwartz — 2021

A brief reading from the post traumatic growth guidebook, honoring your instinctual body as a guide for healing.

05:33 min

03:28

Peter Levine on Working with Memory to Reframe a Traumatic Experience

Video
Peter A. Levine
2015
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21:13

You Can’t Simply Take Trauma Away | Dr. Nadine Burke Harris | Google Zeitgeist

Google Zeitgeist is a collection of talks by people who are changing the world. Hear entrepreneurs, CEOs, storytellers, scientists, and dreamers share their visions of how we can shape tomorrow.

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Nadine Burke Harris
2015
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14:10

Soaringwords Interview Dr. Richard Tedeschi - Post-Traumatic Growth (PTG)

Dr. Richard Tedeschi, professor at UNC Charlotte, and Lisa Honig Buksbaum, CEO & Founder of Soaringwords, discuss Post-traumatic growth (PTG).

Video
2014
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01:01:26

How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

Video
Mark Wolynn
2017
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05:24

Post-Traumatic Growth

What is post-traumatic growth? Amazingly, there really is such a thing. You've probably heard of post-traumatic stress disorder, but some individuals manage to not only recover from a trauma but actually grow from it.

Video
2016
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01:00:28

Military PTSD - Thriving Not Just Surviving

Living with PTSD is difficult but you can recover and become more resilient.

Video
2018
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16:08

Experiencing Homelessness Never Stopped LaRayia Gaston From Feeling Abundant

LaRayia Gaston’s unwavering inner compass and infectious sense of abundance has accompanied her through a childhood of physical abuse and the 3 periods of homelessness that followed her decision to leave home out of radical self-love at 16.

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LaRayia Gaston
2021
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03:11

Building Resilience: Remarks from Nadine Burke Harris

Traumatic childhood events like abuse and neglect can create dangerous levels of stress and derail healthy brain development, resulting in long-term effects on learning, behavior and health.

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Nadine Burke Harris
2013
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05:58

Post-Traumatic Growth | You Are Not Alone | KET

More than 20 years ago, Melinda Moore’s life was permanently altered when her husband died by suicide. That traumatic event led Moore to pursue a career in psychology with a mission to help persons affected by trauma cope with tragic events. Moore earned a PhD.

Video
2019
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21:30

The Truth About Our Mental Health Crisis ft. Dr. Ali

COVID-19's impact on the globe can’t be understated, and while the vaccine has dramatically reduced the spread of the virus in nations that are lucky enough to have access, the global toll on our mental health, vaccinated or not, will be felt for years to come.

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2021
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Post-Traumatic Growth