A brief reading from the post traumatic growth guidebook, honoring your instinctual body as a guide for healing.
05:33 min
CLEAR ALL
2
Google Zeitgeist is a collection of talks by people who are changing the world. Hear entrepreneurs, CEOs, storytellers, scientists, and dreamers share their visions of how we can shape tomorrow.
4
Dr. Richard Tedeschi, professor at UNC Charlotte, and Lisa Honig Buksbaum, CEO & Founder of Soaringwords, discuss Post-traumatic growth (PTG).
1
Sometimes it may be difficult to see past trauma, to be completely in the moment without excessive thinking or managing past trauma. Eckhart offers a compassionate look at suffering through the lens of awakening.
Dr. Treisman talks about the importance of forging good relationships and effective society-wide systems when it comes to understanding and healing trauma.
Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...
5
A great many of us have - in one way or another - been traumatised somewhere in our past. Not only have we suffered greatly, we are likely not to have been able properly to process and digest what we have gone through.
In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.
7
Peter uses his famous "Slinky" presentation to demonstrate the effects of trauma on the nervous system, and his philosophy of treating trauma; which involves slowly releasing (or titrating) this compressed fight-or-flight energy a bit at time to give the individual the ability to reintegrate it...