VIDEO

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Post Traumatic Growth Guidebook: Somatic Repatterning

By Arielle Schwartz — 2021

A brief reading from the post traumatic growth guidebook, honoring your instinctual body as a guide for healing.

05:33 min

57:02

Dr. James Gordon on How to Begin to Heal from Our Collective Trauma and Stress of the Pandemic

This week’s episode of Next Question with Katie Couric is dedicated to acknowledging the individual traumas and shared trauma of this year and learning how we can begin to heal.

Video
James Gordon
2021
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EXPLORE TOPIC

Post-Traumatic Growth