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Post Traumatic Growth Guidebook: Somatic Repatterning

By Arielle Schwartz — 2021

A brief reading from the post traumatic growth guidebook, honoring your instinctual body as a guide for healing.

05:33 min

13:52

The Moth Presents Andrew Solomon: The Refugees

A survivor of the Pol Pot's death squads teaches an American to handle depression.

Video
Andrew Solomon
2013
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41:30

Horizons 2018: Monnica Williams Ph.D. on “Race-Based Trauma”

“Race-Based Trauma: The Challenge and Promise of MDMA-Assisted Psychotherapy” Monnica Williams, Ph.D.

Video
Monnica Williams
2019
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44:17

Monnica Williams: The Experience of Racism Is an Assault on Mental Health

My guest on the show today is Dr. Monnica T. Williams, certified licensed clinical psychologist and Associate Professor at the School of Psychology at the University of Ottawa. Monnica is researching how PTSD symptoms can result from racism and what racial trauma and race-based trauma look like.

Video
Monnica Williams
2020
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49:17

Psychedelic Psychotherapy Is Coming: Who Will Be Included? | PLS

Recently, there has been much excitement in the potential of psychedelic-assisted psychotherapy to address a multitude of mental health conditions, including depression, posttraumatic stress disorder, addiction, end-of-life anxiety, and others. However, not everyone has been included.

Video
Monnica Williams
2020
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57:02

Dr. James Gordon on How to Begin to Heal from Our Collective Trauma and Stress of the Pandemic

This week’s episode of Next Question with Katie Couric is dedicated to acknowledging the individual traumas and shared trauma of this year and learning how we can begin to heal.

Video
James Gordon
2021
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28:08

Healing the Millennial Wound - Helping Generation Y

The millennial generation or so-called 'generation why' is a game-changer generation. However, to get to the place where the game is changed, the existing rules of the game had to have proved to be detrimental.

Video
2020
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12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

Video
Resmaa Menakem
2021
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01:05:36

Race and Psychedelics With Dr. Monnica T. Williams

In this timely webinar - moderated by Chief Psychologist (USA) Dr. Dominique Morisano - clinical psychologist and thought-leader Dr.

Video
Monnica Williams
2020
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01:00

The Hidden Systemic Aspects of Trauma - Thomas Hübl

We see trauma when it happens, when there is a war or when there is an atrocity, and similar things. But there is a much bigger systemic aspect, we have to become aware of. There are many thousands of ways how trauma has fine fibers in many aspects of our lives.

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Thomas Hübl
2020
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21:43

Healing Collective Trauma

Thomas Huebl's work explores and supports our quest for greater awareness, and in particular the implications of collective trauma for the development of our individual lives and for humanity in general.

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Thomas Hübl
2018
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EXPLORE TOPIC

Post-Traumatic Growth